The exercises regime is going alot better than I had expected. Since I am a lover of foods, I would think that it would be hard to simply stop eating when I was full instead of eating everything that was placed in front of me (thanks mom).
Surprisingly I got some good advice from B and from reading Ben's (another one) website.
I did have a bit of a cheat day yesterday where I did not work out and eat an exurbanite amount of food. All be it healthy, but I think, after work today, I am going to have an "evening of beauty" starting with a hard core workout.
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